Registro de peso (no entrada de diario) del 24 agosto 2011
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90,4 kg
Disminuído hasta ahora: 34,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2163 kcal
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Grasa: 76,34g | Prot: 119,92g | Carbh: 254,98g.
Desayuno: Red Salsa, Pastrami, Bagel Thins - Plain, EB Egg, Sugar Free Boysenberry Preserves, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Almuerzo: Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned), 100% White Corn Crispy Round Tortilla Chips, Red Salsa. Cena: Potsticker Sauce, Cole Slaw Mix, Cos or Romaine Lettuce, Baby Carrots, Celery, Mushrooms, Artichoke Hearts in Oil, Shrimp (Cooked Tail Off), Tomatoes, Boneless Skinless Chicken Breast, Yogurt Dressing - Blue Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat). Pasa Bocas / Otros: Fresh Blueberries, Rice Cakes - Chocolate Crunch, Strawberry Frozen Yogurt Bars, Premium Fudge Bars. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de technut
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