Staple breakfast. I usually try to have fresh berries however fresh apple slices had to do today. I add 4oz of black coffee to my Premier Protein shake and that covers my creme and sweetener craving. Plan. Prep. Photo. Eat.
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1063 kcal
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Grasa: 40,24g | Prot: 70,95g | Carbh: 110,21g.
Desayuno: Premier Nutrition Premier Protein Cafe Latte, Badia Chia Seeds, Vanilla Extract , Cinnamon , Califia Farms Unsweetened Almond Milk, Bob's Red Mill Quick Cooking Rolled Oats. Almuerzo: Trader Joe's Organic Mixed Baby Kale, Kroger Red Wine Vinegar, Black Pepper , Blackberries , Red Cabbage , Cucumber (with Peel) , Frieda's Edamame (Shelled), Red Onions, Bragg Nutritional Yeast Seasoning, Simple Truth Organic Garbanzo Beans, Lemon Juice. Cena: Onions , Oregano , Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Feta Cheese , Cherry Tomatoes, Quinoa (Cooked), Bell Peppers, La Preferida Canned Black Beans. más...
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