Diario de Mousy1109, 30 nov. 15

This is the first I time that have gained, but I am not too upset about it (especially since it is only a half a pound). I would have liked to have been more diligent about my eating habits over the holidays, but I don't regret enjoying my holiday. I did, however, exercise like crazy all week long. My plan is to get right back on track and get myself prepared for Christmas dinner.

120,9 kg Disminuído hasta ahora: 16,6 kg.    Aún para ir: 7,9 kg.    Dieta seguida: Poco.

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1188 kcal

Grasa: 98,16g | Prot: 54,79g | Carbh: 18,27g.   Desayuno: Kroger Eggs (Large). Almuerzo: Bridgford Bertolino Pepperoni. Cena: Bridgford Bertolino Pepperoni, Kroger Sour Cream, Hidden Valley Ranch Dry Dips Mix, Green Peppers. Pasa Bocas / Otros: David Seeds Pumpkin Seeds. más...