Diario de APhoebe, 14 mar. 24

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3 eggs and a protein shake 75g protein! 😝☀️

Ver Calendario de Dieta, 14 marzo 2024:

1379 kcal

Grasa: 45,74g | Prot: 114,70g | Carbh: 126,50g. Almuerzo: Boiled Egg, Kroger 2% Reduced Fat Milk, Myprotein Impact Whey Isolate. Cena: Lea & Perrins The Original Worcestershire Sauce, Broccoli , Stouffer's Lasagna with Meat & Sauce (215g). Pasa Bocas / Otros: Hard Candy, Great Value Half & Half, Coffee (Brewed From Grounds) , Granulated Sugar . más...