When I went on vacation in October I ate what I wanted without guilt and enjoyed it immensely! Got home and had gained 10, yes 10, pounds! Hopped right back on WOE and to gym and in that next week lost the 10 plus 2 more. Moral of MY story is no guilt/negativity/beating up myself! Make choices, own choices, and carry on! Thankful every day that I know what I can do to make me the best I can be!
29 nov. 15 por el miembro:
Rckc