|
Today, for the first time in forever, I went out to eat at a Mexican restaraunt and DIDN'T eat chips! I am just so proud of myself. I didn't have the margaritas either of course, which is painful, but I learned after watching Biggest Loser last night that this is for ME. The more I cheat, the longer it will take to see the results I want.
I am feeling great and I can't wait to drop that first size!
|
1196 kcal
|
Grasa: 13,12g | Prot: 64,23g | Carbh: 203,01g.
Desayuno: Cain's Fat Free Coffee Creamer, splenda, coffee. Almuerzo: taco seasoning, ground beef, fat free refried beans, iceburg lettuce, tomato, mustard, tea, oroweat 100% whole wheat. Cena: corn tortillas, pinto+bean+soup, budweiser light beer draft, salad, grilled chicken breast. Pasa Bocas / Otros: LITE CRANBERRY JUICE COCKTAIL, apple, lite cranberry juice cocktail. más...
|
|
1838 kcal
|
Ejercicio:
Trabajo de Escritorio - 3 horas, Caminar (Moderado) - 5/kph - 27 minutos, Descansando - 12 horas y 33 minutos, Durmiendo - 8 horas. más...
|
|