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My goal is to get fit and lm trying to lose belly fat which is not easy. The one thing lm learning
About my fitness journey is my body is starting to feel good not just the body but my mind to
So far lm doing this at home not really to start going to the gym.
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1116 kcal
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Grasa: 54,99g | Prot: 38,41g | Carbh: 119,98g.
Desayuno: Sanitarium Up & Go Dairy Free Choc Ice, Plums. Almuerzo: Soft Boiled Egg, Watermelon , Black Tea. Cena: Coca-Cola Vanilla Coke, Woolworths Australian Carrots, Peas & Corn, Mashed Potato (from Fresh), Coles Angus Beef Sausages. Pasa Bocas / Otros: Pana Organic Hazelnut Chocolate, Black Tea, Dry Roasted Pistachio Nuts (with Salt Added), Watermelon , Dry Roasted Pistachio Nuts (with Salt Added) , Cadbury Drinking Chocolate. más...
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1629 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 15 minutos, Pedestrismo - 15 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 7 horas. más...
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