Diario de Fai2026, 06 mar. 24

It’s been forever it seems since I’ve posted and glad to say I’m back and losing weight so I’m more confident I’m enjoying my training and cutting back on my carbs seem to be working here we go!!!

97,3 kg Disminuído hasta ahora: 5,4 kg.    Aún para ir: 24,3 kg.    Dieta seguida: Bien.

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460 kcal

Grasa: 3,50g | Prot: 14,50g | Carbh: 88,50g.   Desayuno: Coles White Toast Bread. más...