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I ate out last night. It was probably too much, but it seemed right.
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50,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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1673 kcal
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Grasa: 51,46g | Prot: 63,58g | Carbh: 242,20g.
Desayuno: Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags. Almuerzo: Potato French Fries, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Cena: Starbucks Iced Green Tea (Venti), Asian Chicken, White Rice. Pasa Bocas / Otros: Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Tall), Bananas, Coffee with Sugar. más...
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Ganando 1,6 kg a la Semana
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