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I'm glad I didn't move up in weight. I was hoping to drop some.
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49,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1639 kcal
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Grasa: 46,54g | Prot: 39,16g | Carbh: 243,02g.
Desayuno: French Meadow Bakery Gluten-Free Fudge Brownie Bites, Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags. Almuerzo: Pasta with Sliced Franks In Tomato Sauce Entree (Canned), Green String Beans, Grape Juice. Cena: TGI Friday's Tomato Mozzarella Salad, Omission Pale Ale, Udi's Gluten Free Three Cheese Pizza. Pasa Bocas / Otros: Coffee with Sugar, Unsweetened Iced Tea, Dove Miniature Dark Chocolate Ice Cream, Coffee (Brewed From Grounds). más...
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1362 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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peso estable
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Peso Histórico de Nikki3506
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