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Last night and half of today were really rough, but I spent some time with my mom (my best friend), and we had lunch and coffee and dog time and bookstore time. She bought me After Alice, which I am VERY thrilled about and cannot wait to read while house sitting these next 10 days. Not only do I have a new book, but I also get to spend time with some of my favorite dog buddies.
I read a very interesting thing awhile back which makes me hesitant to share my goal and plan of action with you guys, but I also recently read something conflicting that makes me WANT to share it with you guys, lololol, curse you, internet.
What I read was that telling people your goals or essentially saying your goals out loud trigger a response inside your brain as if you've already accomplished said goals! So basically, your brain sabotages everything and you shouldn't trust it. ;)
But! Since I want to become more active in a community of people working towards some of the same achievements, I'm gonna share!
Got in touch with my Insanity DVDs today and am going to embark upon an Insanity and Brazil Butt Lift hybrid workout. Something I wish was called Insane Butt Lift. I LOVE Insanity, it's seriously one of my favorite workouts (pretty much in the history of ever) and I think adding a new twist to it will make me less bored on those pesky Plyo Circuit days.
Last but certainly not least, in case those of you who commented on my last journal didn't see, I sincerely appreciate all of the kind words and the reminders to keep myself focused on me and how I feel about me instead of others and how they may or may not feel about me.
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756 kcal
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Grasa: 32,17g | Prot: 69,93g | Carbh: 48,66g.
Desayuno: Butter, Egg, Rainbo Large White Bread. Almuerzo: Smucker's Strawberry Jam, Giant Eagle Large Curd Cottage Cheese. Cena: Chick-fil-A Grilled Chicken Nuggets (12). más...
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