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10/6/09 Long time since lost any weight. Doing well w diet. Last night had wonderful, delicious, cheeseburger--great diversion and no change. Interesting experience this time on Atkins. I am so much less obsessive about the whole thing. It's a little easier and I'm fortunate that I'm within 10 lbs of goal. I am hoping my more relaxed approach will prevent my going off the deep end again. I have been soooo predictable--up to my max--then down--then up to my max. Something overtakes me - it almost seems chemical--driven to go back to my top weight. Let's see how this time goes.
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