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no loss but I haven't been following my food journal very well and now that it's cold I don't want to exercise have to do better the holidays are coming
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93,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Bien.
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995 kcal
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Grasa: 41,00g | Prot: 36,00g | Carbh: 123,00g.
Desayuno: Nopalina Flaxseed Seeds Plus. Almuerzo: Trader Joe's Field Fresh Chopped Salad with Grilled Chicken. Cena: fortune FORTUNE YAKISOBA with sauce. Pasa Bocas / Otros: Trader Joe's Carmel Coated Popcorn & Peanuts, Almonds, Cashews & Pecans. más...
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Perdiendo 0,1 kg a la Semana
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