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I hit my goal weight eleven days ago, then floated about a pound above it. Today I hit it again. The plan is to hit it with greater frequency...
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1539 kcal
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Grasa: 72,34g | Prot: 104,91g | Carbh: 120,12g.
Desayuno: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Almuerzo: Mexican Blend Cheese, Great Value White Corn & Black Bean Salsa, Frito-Lay Frito Scoops. Cena: Indian Flatbread Naan, Apples, Cooked Kale (Fat Added in Cooking), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Pork Chops (Center Loin, Bone-In, Cooked, Broiled). más...
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2678 kcal
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Ejercicio:
Calories Burned From FitBit - 1 minuto, Descansando - 16 horas y 45 minutos, Durmiendo - 7 horas y 14 minutos. más...
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