Wow! Late night weigh in. 2023! Great start to what ive decided is gonna be the year i achieve my goal. Im broken and hurting living a life sentence of loneliness and feeling like a total failure. Guess i also lost a lot of water weight by crying all day
|
48,5 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
|
|
1533 kcal
|
Grasa: 54,88g | Prot: 74,03g | Carbh: 180,98g.
Almuerzo: Beef Rendang, White Rice, Cooked Egg. Cena: Cooked Broccoli, Salted Egg, Beef, White Rice. Pasa Bocas / Otros: Yakult Yakult, Iced Tea, McDonald's Sundae Hot Fudge (Small). más...
|
Perdiendo 0,0 kg a la Semana
|