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1633 kcal
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Grasa: 53,28g | Prot: 186,08g | Carbh: 99,52g.
Desayuno: Greek Yogurt, Coffee (Brewed From Grounds), Oats, 2% Fat Milk. Almuerzo: Bulla Cottage Cheese, Grilled Chicken Breast, Chinese Cabbage (Bok-Choy, Pak-Choi). Cena: M&S Mustard, Boiled Potato, Steak (Lean Only Eaten), White Mushrooms (Microwaved) , Zucchini , Cooked Spinach (from Fresh). Pasa Bocas / Otros: Sweet Cherries (Queen Anne, Bing), Bulla Cottage Cheese. más...
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