Diario de webbsark, 21 oct. 15

Pretty good day. Ate towards the upper limit of my calories. Chose chili and part of baked potato at Wendy's. Just ate a nasty piece of cheese at work, but could be worse.

Ver Calendario de Dieta, 21 octubre 2015:
1484 kcal Grasa: 55,28g | Prot: 66,18g | Carbh: 183,68g.   Desayuno: Coffee (Brewed From Grounds), Giant Food Half & Half, Peanut Butter, Whole Milk, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Coffee (Brewed From Grounds), Giant Food Half & Half. Almuerzo: Publix Red Seedless Grapes, Italian Bread, Hellmann's Real Mayonnaise, Genova Solid Light Tuna in Olive Oil, Hummus. Cena: Wendy's Broccoli & Cheese Baked Potato, Wendy's Chili (Small). Pasa Bocas / Otros: Publix Whipped Cream Cheese Spread, Lender's Blueberry Bagel. más...



     
 

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