Diario de pinkatt, 14 ene. 24

Depending on where you are in the world, maybe something like skinny whip? Not high in protein unfortunately, but they taste like you're eating something really naugty 

Kvarg protein yogurt maybe with some raspberries and a drizzle of maple syrup if really requiring a sweet kick. 

carb killer bars anything that's keto friending will be low in suger and carbs x  

I have tried a variety as I am like you craving chocolate. a few that worked, based on my mindset on the day, are: grapes alone, grapes in Greek yoghurt, carrots, recently tried and loved it Brooklea yoghurt from Aldi either peach passion fruit or cherry flavour. Good luck  

I really love dark chocolate. A couple of pieces helps curb the cravings. 

there's low dat chocolate yogurts with some protein in that you can get from most supermarkets, I've had them and they're quite good  

I take cadburys chocolate powder (not any hot chocolate powders, just proper pure cacao powder) and mix it with pure Stevia. Tastes amazing! and kicks the sweet chocolate cravings.  

and Stevia comes with zero calories. pure Coco powder is good for you and even contains protein. Power and mood booster :) 

Dry fruits, nuts and honey 

my gran used to pop frozen peas in her mouth to take away the craving for sweet things 

I like the Fibre One bars (84-88 cals each) or the chocolate or caramel protein puddings are pretty nice. 

Thank you for all the suggestions! If only nuts, fruit or frozen peas would be enough to curb my cravings, hah. I’m looking for something that’s still technically unhealthy, but *less* unhealthy/ lower sugar  

use chocolate protein powder and there are lots of mug cakes using it I find them really good usually  

Cherry tomatoes and grapes work for me - and diet fizz 

hi pinkatt , you can reach for alternatives that seem sweet , the bad news is you are you still craving sweet . for a while it will help out but ultimately learning to eat less and less sweet food /treats and cutting it back in small increments will allow you to cut it to your level of desire . years ago I used to take 5 sugars in a milky coffee after months I was drinking black coffee no sugar , no I never consider sugar in my coffee the thought of it seems uninviting.if you really can't go without there are lots of high protein chocolate mousse / desserts in stores .All the best  

my friends diabetes doctor said peanut butter rice cakes are good for chocolate cravings, she was always craving chocolate but now she will have a rice cake and hardly ever craves chocolate now 

try dark chocolate. it hits the spot for me.. but better off not having sweet things as it will make you crave more.. try adding more good fats to your diet 

Brilliant advice thank you all! I do need to be stricter with myself and work towards eventually cutting out sugary treats altogether. For now, I’ll try high protein chocolate mousse