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Day 3 on carnivore- and I’m dropping.
As a plant based nutrition student I was very skeptictal about this fad- so I’m using myself a a case study to see the impact on my body.
People have claimed better digestion,more energy, reduced autoimmune immune disorders.
I have high inflammation and osteoarthritis and skin issues -so let’s see how the next few weeks go.
Today I have a massive headache and can taste my breathe is more metallic
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70 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 8 kg.
Dieta seguida: Bien.
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820 kcal
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Grasa: 48,19g | Prot: 89,76g | Carbh: 1,12g.
Desayuno: Boiled Egg, The Harvest Table Pure Bone Broth Powder. Almuerzo: Beef Steak. más...
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Perdiendo 7,7 kg a la Semana
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