Registro de peso (no entrada de diario) del 09 enero 2024
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72,1 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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2905 kcal
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Grasa: 125,59g | Prot: 149,72g | Carbh: 302,08g.
Desayuno: Hard-Boiled Egg , Chicken Wing Meat and Skin (Roasted, Cooked) , Cooked Japanese (Daikon) Radish (Fat Not Added in Cooking). Almuerzo: Soy Sauce, Obento Mirin Seasoning, Cooking Wine , Hard-Boiled Egg , Cooked Japanese (Daikon) Radish (Fat Not Added in Cooking), Chicken Wing Meat and Skin (Roasted, Cooked) , UMAMI Dried Wakame , Enoki Mushrooms , John West Chunk Style Tuna in Springwater, Top Value Hijiki , Kato Kiriboshi Daikon, Brown Rice (Medium-Grain, Cooked) . Cena: UMAMI Dried Wakame , Enoki Mushrooms , John West Chunk Style Tuna in Springwater, Ikari Soy Sauce Sesame Non Oil Dressing, Cabbage . Pasa Bocas / Otros: Crisps, Atkins Chocolate Coated Almonds, Pringles Sour Cream & Onion, Chazoos Cheese and Bacon Balls, McDonald's Cadbury Caramilk Hokey Pokey McFlurry, Twisted Frozen Yoghurt , Lotte Milkis. más...
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Ganando 4,2 kg a la Semana
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Peso Histórico de K1nchan
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