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This is where I start this year
Currently holding a lot of water weight. Trying to get back into a routine.
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95,7 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 15,7 kg.
Dieta seguida: Bien.
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1389 kcal
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Grasa: 50,94g | Prot: 65,60g | Carbh: 173,28g.
Almuerzo: White Grapes, Hard-Boiled Egg , Cucumber (with Peel) , Litchis , Brown Bread, Chicken Wing (Skin Eaten), Tomato Sauce . Cena: Tomatoes, Bananas , Onions , Boiled Potato (Fat Not Added in Cooking), Carrots , Chicken Stock Cubes (Dry, Dehydrated) , Minced Beef. Pasa Bocas / Otros: Game Isotonic, USN Creatine Transport. más...
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Ganando 1,2 kg a la Semana
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Peso Histórico de michie_getsfitter
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