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1451 kcal
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Grasa: 61,14g | Prot: 189,00g | Carbh: 34,71g.
Desayuno: 2% Fat Milk, Regular Coffee, Egg White, Egg, Pork Chop (Lean Only Eaten). Almuerzo: Celery , Carrots, Roasted Unsalted Cashew Nuts, Meadows Shiitake Mushrooms , Zucchini , Broccoli , Grilled Chicken Breast. Cena: Bison Top Sirloin (Lean Only, 1" Steak, Cooked, Broiled) , Mixed Salad Greens. más...
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