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Good day, walked Shotzie, went to Pilates class. I really enjoy Pilates, even though most of the work we are doing makes me "sore", I feel really good when we are finished.
No too much else going on today !
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934 kcal
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Grasa: 56,38g | Prot: 61,15g | Carbh: 21,87g.
Desayuno: microwave bacon, Boiled Egg, Roberts heavy whipping cream, coffee. Almuerzo: grey poupon, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Cena: Pepsi Max, Mission Salsa Verde, Roast Beef (Lean Only Eaten), mozzarella cheese, Scallions or Spring Onions, Cherry Tomatoes, mixed salad greens. Pasa Bocas / Otros: diet sierra mist, Smirnoff Vodka Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Radishes, natural peanut butter, celery stalk. más...
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2301 kcal
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Ejercicio:
Sentado - 1 hora y 15 minutos, Pilates - 1 hora y 10 minutos, Caminar (Lento) - 3/kph - 15 minutos, Descansando - 13 horas y 20 minutos, Durmiendo - 8 horas. más...
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