Diario de Khara_R, 13 oct. 15

Finally have an internet connection again!!! Yay, I can log food again! Over the weekend I was both bad and good. Bad with food but good with exercising. Went on the net climb with my daughter at Sea World 2 times on Saturday, and walked all over Sea World too. I forgot my FitBit but my phone has a step tracker. 13,748 steps! Was on my feet all day Sunday too and did some dancing. Yesterday my legs were killing me! talk about a workout! It felt so good to move so much. That net climb thing was murder on my bad knee but fun at the same time! I'm hoping to climb that thing again next time we go to Sea World.

Ver Calendario de Dieta, 13 octubre 2015:
2781 kcal Grasa: 137,61g | Prot: 129,39g | Carbh: 248,75g.   Desayuno: Mountain High Original Style All Natural Plain Yoghurt, Kirkland Signature Ancient Grains Granola with Almonds, Baileys Coffee Creamer - Toffee Almond Cream, Coffee (Brewed From Grounds), Truvia Sweetener (Packet), Carnation Evaporated Milk. Almuerzo: Bistro bowl - Ready Pac Italian Style Salad (Chopped Salad), Pork Chops (Top Loin, Boneless). Cena: Jack in the Box Ranch Dressing, Jack in the Box Seasoned Curly Fries (Small), Jack in the Box Ultimate Cheeseburger. Pasa Bocas / Otros: Costco Very Berry Sundae. más...
2433 kcal Ejercicio: FitBit Tracker - 24 horas. más...

2 Seguidores    Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Khara_R


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.