Diario de AncientHippie, 11 dic. 23

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Family party today. I made pot roast with vegetables. Sides were mashed potatoes and gravy. Garlic knots. Angel food cake with whipped cream and strawberries for dessert. I tracked every bit of it.

Ver Calendario de Dieta, 11 diciembre 2023:

1168 kcal

Grasa: 29,20g | Prot: 69,21g | Carbh: 155,50g. Desayuno: Marketside Savory Garlic Knots, Great Value Air Popped Popcorn, Progresso Traditional Italian-style Wedding Soup (Can), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Almuerzo: Sweet Onions , Perdue Chicken Livers. Cena: Heinz HomeStyle Gravy Savory Beef, Roasted Potato (Fat Not Added in Cooking), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Pasa Bocas / Otros: Great Value Air Popped Popcorn. más...