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little by little.
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91,9 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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1919 kcal
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Grasa: 110,25g | Prot: 93,08g | Carbh: 153,11g.
Desayuno: Butter, Poached Egg , Wegmans Organic Miche Sourdough, Grass Fed Milk, Vanilla Bean Syrup, Espresso Coffee. Almuerzo: Great Value Half & Half, Coffee (Espresso Brewed, Decaffeinated) , Market Pantry Roasted & Salted Peanuts in-Shell, Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Carrots, Cucumber (with Peel), Wegmans Blue Cheese Dressing, Blue Cheese. Cena: Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Schwan's Filet Mignon, Butter , Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Russet Potatoes (Flesh and Skin) . Pasa Bocas / Otros: Triscuit Crackers Original, Wegmans Deluxe Mixed Nuts Unsalted. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de StephenL901
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