Diario de Khara_R, 30 sep. 15

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After seeing everything I have eaten recently and seeing how many calories I am ingesting, just makes me wanna do an about face. And that is EXACTLY what I am doing today!

Ver Calendario de Dieta, 30 septiembre 2015:

1718 kcal

Grasa: 97,31g | Prot: 101,76g | Carbh: 109,38g. Desayuno: Hill Country Fare Quick Oatmeal, Skippy Natural Super Chunk Peanut Butter, Cinnamon, Nutmeg (Ground), Coffee (Brewed From Grounds), Knudsen Whipping Cream, Truvia Sweetener (Packet). Almuerzo: Bar-S Foods Turkey Franks, Bar-S Foods Polish Sausage, Bamboo Lane Crunchy Rice Rollers. Cena: Ground Beef (80% Lean / 20% Fat), Great Value Fancy Colby & Monterey Jack Cheese Shredded, Kirkland Signature Organic Brown Eggs, La Tortilla Factory Organic Tortillas - Traditional Flour. Pasa Bocas / Otros: Premier Nutrition Double Chocolate Crunch Protein Bar. más...