Diario de AshleySM, 14 ago. 11

197.2 that's the least I have ever weighed so far yay!!! 2.2 pounds to go and I'll be to my first mini-goal!

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1047 kcal

Grasa: 37,75g | Prot: 54,06g | Carbh: 131,40g.   Desayuno: nature valley crunchy granola bar, equal, Sugar Free French Vanilla Coffee Creamer, coffee. Cena: low fat slaw dressing, market side cole slaw, country-style boneless pork ribs in barbecue sauce lean only, great value crinkle cut french fries. Pasa Bocas / Otros: air popped popcorn, watermelon. más...

2376 kcal

Ejercicio: Compras - 1 hora y 30 minutos, Durmiendo - 6 horas y 30 minutos, Descansando - 16 horas. más...