Diario de ObeseToBeast123, 23 nov. 23

Happy Thanksgiving cant let all the gainz be around the waist... pre bulksgiving dinner workout. My sister came home after 10 weeks in the hospital so we will have the full crew around the table tonight!! Get those sweat pants ready full stomach incoming. Kids are trying to watch the parade at the same time 🤣

Ver Calendario de Dieta, 23 noviembre 2023:
647 kcal Grasa: 1,87g | Prot: 59,49g | Carbh: 96,81g.   Desayuno: Tone's 100% Pure Vanilla Extract, Specially Selected Raw Honey, Bananas, L'oven Fresh Cinnamon Raisin Bagel, Myprotein Impact Whey Isolate - Salted Caramel, Great Value 100% Liquid Egg Whites. más...
3382 kcal Ejercicio: Garmin - 24 horas. más...

67 Seguidores    Apoyo   

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Comentarios 
Happy Thanksgiving OTB! Great news your sister is home & you & your family will be able to celebrate with her! 
23 nov. 23 por el miembro: SherryeB
💕Happy Thanksgiving🫶💪 
23 nov. 23 por el miembro: ikarüs
Happy Thanksgiving to you OTB family ! Your daughter is getting that grunt and push look on her face in this photo. Your son is looking sideways making sure he keeps up the pace of male hormones against his sister. I know that dynamic I grew up with two older and two younger brothers. Ever day for me was a competition against the boys ! 
23 nov. 23 por el miembro: honeebuns
*everyday 
23 nov. 23 por el miembro: honeebuns
Just another observation you have an advantage over both kids because you have your feet planted firmly on the floor. Both of them have dangling limbs. 😁 
23 nov. 23 por el miembro: honeebuns
What a cute picture! Glad your sister is ok. Happy thanksgiving! 🍁 
23 nov. 23 por el miembro: cindylynnwho
Love this picture! Your kids are getting big. Especially your son. Wonderful news about your sister! Have an awesome Thanksgiving!!!! 
23 nov. 23 por el miembro: -MorticiaAddams
Let’s go. Happy Thanksgiving.💪🏽 
23 nov. 23 por el miembro: Princem93
I like how your son is looking out for his little sister and the expression on her face trying to lift those weights. So cute! 
23 nov. 23 por el miembro: s linerud
Oh my goodness, that's WONDERFUL news about your sister. May you and your crew have a wonderful day 😊 
23 nov. 23 por el miembro: writingwyo
And both you and your son have back support but your daughter has to work and engage her core strength. I hope you see the humor in my comments but just level the playing field will ya ? Us girls gotta stick together. Lol 
23 nov. 23 por el miembro: honeebuns
Well! Prayers were answered! Praise God. Isn’t that something!! This made me sooooo thankful and it’s not even Thanksgiving for me. 😜 🇨🇦 But I’m very thankful to hear your sis is home!! Celebrate well. 👏🏻👏🏻👏🏻👏🏻 
23 nov. 23 por el miembro: wifey9707
And little girlie there has quite the lifting face. Looks like me when I push it! 😂😂😂 Your son looks like he’s thinking… dad you make me look like a wimp with these 5 pound dumbbells. 😆😆 
23 nov. 23 por el miembro: wifey9707
Otb thats fantastic news about your sisters. Hopefully she gets better and better. What a blessing. Happy thanksgiving to you and your family  
23 nov. 23 por el miembro: Yearofhealth2023
Looking good 
23 nov. 23 por el miembro: p$m
Happy Thanksgiving to my favorite Hulk family! 🧡🍗🥧🏈🍁 
23 nov. 23 por el miembro: Diana 1234
that's awesome! I'm so glad she's back home. I hope y'all have a great thanksgiving  
23 nov. 23 por el miembro: Asarver
Awesome news about your sis! Happy Thanksgiving otb and fam! 
23 nov. 23 por el miembro: moko 13
💗 
24 nov. 23 por el miembro: Neicy Can
I can’t even with this post and pic🤗 it’s bringing all the feels 🥲 
24 nov. 23 por el miembro: Neicy Can

     
 

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