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Happy Thanksgiving Everyone! My plan for tomorrow is to get a great workout in the morning, fast until dinner and feast without counting any calories (just eyeballing portions). Have a great day everyone! One day out if the other 364 won't hurt a thing ;)
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1604 kcal
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Grasa: 60,07g | Prot: 144,61g | Carbh: 121,96g.
Desayuno: Del Monte Diced Peaches in Cups, Dannon Oikos Pro Strawberry , Isopure Zero Carb Creamy Vanilla, Modere Liquid Biocell. Almuerzo: Spinach, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised), Black Olives, Crystal Farms Shredded Cheddar Cheese, Santa Barbara Pico De Gallo. Cena: Modere Liquid Biocell, Daisy 4% Small Curd Cottage Cheese, Giant Eagle Cherry Tomatoes, Spinach , Banza Penne Chickpea Pasta, Johnsonville Ground Mild Italian Sausage, Prego Traditional Spaghetti Sauce. Pasa Bocas / Otros: Outshine No Sugar Added Fruit Bar, Oranges . más...
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