Diario de M. Mitchell, 26 sep. 15

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Spent all day at the computer doing things that have to be done. yuck. But it is all done and now I am going to reward my self with a little while of reading while hubby sits next to me and watches football. I actually was able to eat a few more calories today. still working on twecking the diet. I need more veggies..

Ver Calendario de Dieta, 26 septiembre 2015:

1389 kcal

Grasa: 75,20g | Prot: 96,22g | Carbh: 65,35g. Desayuno: Ritz Reduced Fat Crackers, Chicken Thigh, Great Value Real Mayonnaise. Almuerzo: Great Value Fat Free Processed Cheese Slices, Chicken Thigh, Russet Potatoes (Flesh and Skin, Baked). Cena: Wendy's 1/4 lb Hamburger Patty, Tortilla, Kraft Provolone Cheese with Smoke Flavor Added. Pasa Bocas / Otros: Hershey's Hershey's Special Dark Mildly Sweet Chocolate. más...

2179 kcal

Ejercicio: Tareas del Hogar - 2 horas, Descansando - 18 horas, Durmiendo - 4 horas. más...

Apoyo

Comentarios

What diet do you go by?

26 sep. 15 por el miembro: always me 79

Low carbs, no particular diet. Just trying to watch my carbs and it works out that I haven't gone over the calories that FatSecret set up for my profile. I have been satisfied and not hungry yet, I guess because of the protein amounts and the fact I don't limit myself to too small amount of carbs. I am trying to stay at 50 or under.

28 sep. 15 por el miembro: M. Mitchell


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Diario de M. Mitchell, 26 sep. 15

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