Registro de peso (no entrada de diario) del 03 noviembre 2023
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83,5 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 26,8 kg.
Dieta seguida: Bien.
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1170 kcal
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Grasa: 38,44g | Prot: 58,83g | Carbh: 149,40g.
Desayuno: Coffee, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Cherry, American Spoon Granola, Maypo Maple Oatmeal, Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: Coffee, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Muenster Cheese, Dietz & Watson Tavern Ham, Pepperidge Farm Dark Pump Pumpernickel Bread, Eggland's Best Large Grade A Eggs, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Cena: Coca-Cola Diet Coke (Can), Smart Ones Smart Creations Slow Roasted Turkey Breast, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Coffee, Mott's Unsweetened Applesauce (Container), Extra Virgin Olive Oil, Onion Powder, Zucchini. más...
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peso estable
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Peso Histórico de MemName1050
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