Registro de peso (no entrada de diario) del 02 noviembre 2023
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83,5 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 26,8 kg.
Dieta seguida: Bien.
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1145 kcal
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Grasa: 38,52g | Prot: 71,65g | Carbh: 125,22g.
Desayuno: Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Maypo Maple Oatmeal, Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Almuerzo: Coffee, Tabasco Original Pepper Sauce, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Iceberg Lettuce (Includes Crisphead Types), Onion Powder, StarKist Foods Chunk Light Tuna in Water (Pouch), Hellmann's Light Mayonnaise, Celery, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds. Cena: Balsamic Vinegar, Perdue Original Roasted Carved Chicken Breast, Green Peppers , Black Olives, Great Value Romaine Lettuce, BelGioioso Crumbled Gorgonzola, Red Onions, Calavo Avocado, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Coffee, Nature Sweet Cherub Tomatoes, Nature Made Calcium Magnesium Zinc. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de MemName1050
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