I think we all feel like that sometimes. But eating healthy and exercise makes me feel good. As you develop habits, you miss them when you stop. So fake it till you make it. Keep going. Find a way to get some activity in 3 or 4x a week. Slap on pedometer and aim for 10,000 steps a day. Find ways to motivate yourself. Get a new workout outfit. Take an exercise class.
15 sep. 15 por el miembro:
Suzi161