Registro de peso (no entrada de diario) del 29 octubre 2023
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83,7 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 27,0 kg.
Dieta seguida: Bien.
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1157 kcal
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Grasa: 21,57g | Prot: 70,99g | Carbh: 168,29g.
Desayuno: Bananas , Dannon Light & Fit Greek - Cherry, Coffee, Diamond of California Chopped Walnuts, Maypo Maple Oatmeal, Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almuerzo: Coffee, Iceberg Lettuce (Includes Crisphead Types), Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Muenster Cheese, Dietz & Watson Tavern Ham, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Wish-Bone Fat Free Italian Dressing, Perdue Boneless Skinless Chicken Breast Tenderloins. Cena: Green Giant Spinach (No Sauce), Healthy Choice Cafe Steamers Mexican-Style Street Corn, Nature Made Calcium Magnesium Zinc, Coffee, Mott's Unsweetened Applesauce (Container), White Potatoes (Flesh and Skin, Baked), Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de MemName1050
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