Registro de peso (no entrada de diario) del 28 octubre 2023
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83,9 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 27,2 kg.
Dieta seguida: Bien.
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1145 kcal
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Grasa: 29,58g | Prot: 76,31g | Carbh: 146,34g.
Desayuno: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Coffee, Diamond of California Chopped Walnuts, Nature Made Multi For Her 50+, Maypo Maple Oatmeal, Nuts.Com Organic Brazil Nuts (Raw), Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Almuerzo: Coffee, Muenster Cheese, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Tavern Ham, Dietz & Watson Gourmet Lite Breast of Turkey (No Salt Added), Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke. Cena: Wish-Bone Fat Free Italian Dressing, Asparagus , Perdue Boneless Skinless Chicken Breast Tenderloins, Coffee, Nature Made Calcium Magnesium Zinc, White Potatoes (Flesh and Skin, Baked), Onion Powder, Mott's Unsweetened Applesauce (Container), Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Olive Oil. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de MemName1050
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