|
I am on the right track for my lifestyle change! I feel better now that I am eating healthier and as a bonus I'm losing the weight too. I know I can stay on track, because I had a Java Chip Frappuccio and a Reduced Fat Banana chocolate chip coffee cake. 2 hours later I was dry heaving in my backyard and had to lay down for an hour. I could not move I felt so awful. So now I know I can do this and more than happy to do it :D
|
1245 kcal
|
Grasa: 59,99g | Prot: 99,61g | Carbh: 81,75g.
Desayuno: pineapple, Great Value whipped light cream, Coffee Creamer Hazelnut, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 100% Whole Grain Oatmeal. Almuerzo: Chunk Light Tuna, Mild Provolone, Tortilla Nopal. Cena: pork chop . Pasa Bocas / Otros: CARBmaster Cherry Yogurt, Potato salad. más...
|
|
2642 kcal
|
Ejercicio:
Tareas del Hogar - 40 minutos, Conduciendo - 45 minutos, Descansando - 14 horas y 35 minutos, Durmiendo - 8 horas. más...
|
|