Diario de RoseFlorida, 11 sep. 15

I'm not worried I weighed in a tad higher. :) I'm wearing a size 16 pair of denim shorts with no stretch in them. Yay me. I also just got back from walking Cujo (Bentley 1 year old black lab 60ish pounds) for a bit over a mile in the hot Florida sun. A tired Bentley is a good Bentley. I usually try to avoid anything over half a mile during the day. Too hot in Florida.

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1666 kcal

Grasa: 128,26g | Prot: 80,82g | Carbh: 23,19g.   Desayuno: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Almuerzo: Private Selection Garlic & Herb Monterey Jack Cheese. Cena: Birds Eye Steamfresh Whole Green Beans, Genuine Steak House Brand Beef Ribeye Steak, Publix Sliced Mushrooms - Frozen, Kerrygold Pure Irish Butter, Trader Joe's Crushed Garlic. Pasa Bocas / Otros: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Foods Beef Gelatin Powder, Life Extension Mega Green Tea Extract, GNC CLA, Bacon, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Great Value Half & Half, Reese's Sugar Free Peanut Butter Cups. más...