Diario de Emma Devlin Young, 21 oct. 23

Fakeaway Nandos Halloumi Burger & Peri Salted Chips - was ok but nothing exciting. Feel like ive wasted 700 calories! but helped me hit my protein goals as was 61g of protein x

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2078 kcal

Grasa: 80,36g | Prot: 154,02g | Carbh: 178,58g.   Desayuno: Tesco Lactose Free Greek Style Natural Yoghurt, Alpro Unsweetened Almond Milk, Tesco Coconut Oil, Sainsbury's Dark Sweet Cherries, MyProtein Vegan Protein Blend, Bananas , Juvela Gluten Free Oats. Almuerzo: M&S Food Reduced Sugar Ketchup , Tesco Baby Button Mushrooms, Tesco Medium Eggs, M&S Food Smoked Bacon Medallions, Heck Simply Chicken Sausages. Cena: Tesco Potatoes, Nando's PERinaise, Mackays Chilli Jam, Batts Medium Peri Peri Sauce, Chicken Breast, Genius Gluten Free Ciabatta , Tesco Halloumi. Pasa Bocas / Otros: Truly Gluten Free Chocolate Brownie Cake Bites. más...