Registro de peso (no entrada de diario) del 10 agosto 2011
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74,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,4 kg.
Dieta seguida: No Aplica.
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2121 kcal
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Grasa: 98,39g | Prot: 205,90g | Carbh: 88,61g.
Desayuno: Peanut Butter, Low Fat Cottage Cheese, Turkey Breast Meat, Green Tea, Egg, Low Fat Cottage Cheese, Peanut Butter. Almuerzo: Zucchini (with Salt, Drained, Cooked, Boiled) , Zucchini (with Salt, Drained, Cooked, Boiled), Baked or Broiled Salmon. Cena: Extra Virgin Olive Oil, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Mushrooms, Garlic, Oyster Sauce. Pasa Bocas / Otros: Probiotics, BSN Cellmass Arctic Berry Blast, Glutamine, Syntha-6 Cookies & Cream Protein Shake, Udo's 3-6-9 Blend, Green SuperFood Drink Powder. más...
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Peso Histórico de Bloodyknife
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