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Been continuing to track, walk more, and cut out my beloved treats. but looks like my efforts aren't wasted. that's a good feeling.
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83,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
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1780 kcal
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Grasa: 305,95g | Prot: 74,55g | Carbh: 247,13g.
Desayuno: Gatorade Zero Glacier Cherry (20 oz), Olive Garden Lavazza Espresso, Tomatoes, Philadelphia Original Cream Cheese, Thomas' 100 Calorie Plain Bagels, Chobani Peach Blended Greek Yogurt, Bakery On Main Gluten Free Apple Raisin Walnut Granola. Almuerzo: Nabisco Premium Saltine Crackers Original, Progresso Light Savory Vegetable Barley Soup. Cena: 99 Restaurant Fiesta Rice Bowl with Chicken. Pasa Bocas / Otros: Unreal Chocolate Caramel Nougat Bar (22g), Bananas . más...
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Perdiendo 1,3 kg a la Semana
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