Registro de peso (no entrada de diario) del 02 septiembre 2015
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82,2 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 4,2 kg.
Dieta seguida: Bien.
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2478 kcal
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Grasa: 85,55g | Prot: 209,38g | Carbh: 221,96g.
Desayuno: Nescafe Instant Coffee & Skim Milk, Tip Top Wholemeal Bread 9 Grain, Sweet Red Peppers, Kraft Higher Protein Cheese, Onions, Cooked Egg White, Egg Omelette. Almuerzo: Trident Sweet Chilli Sauce, Woolworths Home Brand Coconut Milk, Vital Strength Active Body Total High Protein Powder, Brown Rice (Medium-Grain, Cooked), Nanna's Frozen Strawberries, Woolworths Lite Milk, Oat Bran, Cooked Egg White, Home Brand Pink Salmon. Cena: Tip Top Wholemeal Bread 9 Grain, SPC Baked Beans. Pasa Bocas / Otros: Protein Treats..., Protein Treats..., Max's Nitetime Protein, Frozen Blueberries, Melrose Organic Golden Flaxmeal, Max's Supershred, Jalna Berry Fruit Low Fat Yoghurt, Bananas, Nescafe Instant Coffee & Skim Milk, Woolworths Lite Milk, Protein Treats..., Woolworths Lite Milk, Protein Treats..., Lipton Green Tea, Almonds. más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de Mrwalker2u
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