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cindylynnwho
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23 sep. 23
Diario de cindylynnwho, 23 sep. 23
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I ran 4.5 miles today, my first run all week. My personal and career life have been interrupting. I feel bad about not rising to mattride’s challenge but glad to be running again after only squeezing in a few short walks recently. Eating has been good. Having a tiny snack twice a day (even if candy, though that won’t be my plan) seems to help so much with my blood sugar so much that I don’t crash and want 4 snacks before dinner. So I’m staying slim though I did eat a piece of cheesecake yesterday and experienced a tiny weight bump. I hope everyone is feeling happy and healthy today!
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, 23 septiembre 2023:
2184 kcal
Ejercicio:
Garmin - 24 horas.
más...
13 Seguidores
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I have to control my blood sugar too. Not easy.
24 sep. 23 por el miembro:
-MorticiaAddams
30 miles is a pretty steep challenge. I haven't been able to pull it off yet
25 sep. 23 por el miembro:
writingwyo
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