Registro de peso (no entrada de diario) del 23 septiembre 2023
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87,8 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 31,1 kg.
Dieta seguida: Bien.
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1217 kcal
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Grasa: 33,13g | Prot: 75,35g | Carbh: 157,57g.
Desayuno: Maypo Maple Oatmeal, Coffee, Bananas, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, American Spoon Granola, Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Almuerzo: Coffee, Muenster Cheese, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Tavern Ham, Eggland's Best Large Grade A Eggs, Pepperidge Farm Dark Pump Pumpernickel Bread, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke. Cena: Land O'Lakes Unsalted Sweet Butter, Asparagus , Onion Powder , Olive Oil , Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Coffee, Mott's Unsweetened Applesauce (Container), White Potatoes (Flesh and Skin, Baked), Nature Made Calcium Magnesium Zinc, Perdue Original Roasted Carved Chicken Breast. más...
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peso estable
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Peso Histórico de MemName1050
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