Diario de Ade T, 23 sep. 23

im expecting a few lbs to drop off quickly after the holiday weight gain , hopefully by monday i will know exactly what my "true" weight is with all the excess food and water gone :) . All the best People

74,4 kg Disminuído hasta ahora: 30,4 kg.    Aún para ir: 10,9 kg.    Dieta seguida: Bien.

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972 kcal

Grasa: 59,89g | Prot: 58,64g | Carbh: 46,49g.   Desayuno: Heinz Tomato Ketchup, Semi-Skimmed Milk, Cathedral City Mature Cheddar Cheese, Lard, Egg. más...