Registro de peso (no entrada de diario) del 11 septiembre 2023
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89,4 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 32,7 kg.
Dieta seguida: Bien.
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1330 kcal
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Grasa: 34,37g | Prot: 61,29g | Carbh: 196,45g.
Desayuno: Nature Made B12 1000 Mcg Sublingual, Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Cherry, Maypo Maple Oatmeal, Nuts.Com Organic Brazil Nuts (Raw), American Spoon Granola, Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Almuerzo: Coffee, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Gourmet Lite Breast of Turkey, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds. Cena: Healthy Choice Cafe Steamers Mexican-Style Street Corn, Extra Virgin Olive Oil, Nature Made Calcium Magnesium Zinc, White Potatoes (Flesh and Skin, Baked), Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Mott's Unsweetened Applesauce (Container), Zucchini. más...
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peso estable
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Peso Histórico de MemName1050
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