Diario de wintersmith, 11 sep. 09

I made something of a discovery last night, my jogging circuit was not just a little bit more than a quarter mile. It was a little bit less than a half mile. This will teach me to check my assumptions about distance. :)

The tool I used to verify it is pretty cool. Someone made a google map application called Gmaps Pedometer. You just double click on each point and it calculates the distance between them and sums up the total distance.

On the other hand, I thought I was just running 3 miles per evening. It appears I've been pushing 5.5 miles in a little less than an hour. I guess I'm a little farther along than I thought. ;)

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2002 kcal

Grasa: 28,00g | Prot: 195,00g | Carbh: 264,00g.   Desayuno: Subway Footlong Oven Roasted Chicken Sandwich, 100% Whey Pro-Amino Heavenly Chocolate Flavor. Almuerzo: Charbroiled BBQ Chicken Sandwich. Cena: Charbroiled Chicken Chopped Salad with brown rice and black beans (no dressing). Pasa Bocas / Otros: Fig Newton Pack, High 5 Orange Protein Powder, Golden Spoon Frozen Yogurt. más...