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Emma Devlin Young
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11 sep. 23
Diario de Emma Devlin Young, 11 sep. 23
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Vanilla and Carrot Cake inspired Chia Pudding x
Ver Calendario de Dieta
, 11 septiembre 2023:
426 kcal
Grasa: 11,24g | Prot: 36,79g | Carbh: 38,72g.
Desayuno:
Pwrtek Protein Pudding, Sainsbury's Sultanas, Tesco Carrot, MyProtein Vegan Protein Blend, Maple Syrup , Alpro Coconut Milk, Sainsbury's Chia Seeds .
más...
21 Seguidores
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Comentarios
You are good at these!
11 sep. 23 por el miembro:
Anne_145
I like to just experiment with different flavours and find chia pudding is higher in protein and fibre and less calories than over night oats that I sometimes do x so handy if I know I might have somemhigher calorie foods later in the day so I have chia Pudding to start my day x
11 sep. 23 por el miembro:
Emma Devlin Young
does it taste like carrot cake?
11 sep. 23 por el miembro:
jesswells666
I just had a bagel with philidelphia cream cheese and ham. Lettuce on the side😊
11 sep. 23 por el miembro:
I'mChunkyandILikeIt
Not 100% spot on but close enough, I have carrot cake protein powder sample to try too which I may add next time x
11 sep. 23 por el miembro:
Emma Devlin Young
Bagel sounds amazing! Not had a bagel in ages! Might need to add some to my shopping list x
11 sep. 23 por el miembro:
Emma Devlin Young
do you have a recipe ? thank you
11 sep. 23 por el miembro:
svetlanast2000
I used this recipe - Add almond milk (150ml) Sprinkle of cinnamon, ginger and nutmeg (I did it to personal preference as was no measurements on recipe) Pinch of salt Dash of vanilla extract 1/4cup grated carrot Add all to a blender and blend until smooth. Place 25g of chia seeds in a medium bowl, and pour over spiced almond milk, stirring to combine. Transfer to jar or keep in bowl until ready to serve. To serve, stir in grated carrot andoptional you can top with yogurt or walnuts
11 sep. 23 por el miembro:
Emma Devlin Young
thank you, i will try it :)
11 sep. 23 por el miembro:
svetlanast2000
it sounds so nice! I need to try it
12 sep. 23 por el miembro:
pepperchild
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