Diario de JovialJ, 19 ago. 15

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Went to the corner bakery for a sandwich and salad combo. Did not eat the chips, drank water and stayed under my planned calories. Feeling good about my choices today.

Ver Calendario de Dieta, 19 agosto 2015:

1126 kcal

Grasa: 31,46g | Prot: 44,49g | Carbh: 120,02g. Almuerzo: Carrots, Trader Joe's Raisin Rosemary Crisps, Betty Crocker Suddenly Pasta Salad - Chipotle Ranch, Bulletproof Upgraded Collagen Protein, Member's Mark Omega 3 Fish Oil (1000 mg), Grape Tomatoes. Cena: Chocolate Chip Cookie, Caesar Salad with Romaine, Corner Bakery Cafe Chicken Pesto Sandwich. más...