Registro de peso (no entrada de diario) del 28 agosto 2023
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71,4 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 71,4 kg.
Dieta seguida: Bien.
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2521 kcal
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Grasa: 61,32g | Prot: 169,10g | Carbh: 360,50g.
Desayuno: Clif Bar Duos Chocolate Brownie & Crunchy Peanut Butter, Triscuit Crackers Original, Better Body Foods PB Fit Peanut Butter Powder. Almuerzo: Kraft Velveeta Sharp Cheddar Cheese Slices, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Hillshire Farm Oven Roasted Turkey Breast, Reese's Reese's Puffs Cereal, Bananas , Kraft Velveeta Sharp Cheddar Cheese Slices, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Trader Joe's Vanilla Meringues, Skinless Chicken Breast. Cena: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Boom Chicka Pop Sweet & Salty Kettle Corn , Dannon Oikos Triple Zero - Vanilla, Oatmeal Cookies (Fat Free) , Pure Protein Chocolate Deluxe High Protein Bar (Small), Ascent Native Fuel Whey Protein Chocolate , Silk Pure Almond Milk - Unsweetened Original, Reese's Reese's Puffs Cereal, Sun-Maid Natural California Raisins, Bibigo Mini Wontons Chicken & Cilantro. Pasa Bocas / Otros: Roasted Salted Cashew Nuts, Alani Protein Coffee, Clif Bar Duos Chocolate Brownie & Crunchy Peanut Butter. más...
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Ganando 10,8 kg a la Semana
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